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HIGH BAR
The high bar or horizontal bar is an artistic gymnastics apparatus only used by male gymnasts.
Originally made of metal, often steel, they are now more commonly made of fiberglass. Elements on horizontal bar are regulated by the Code of Points. A routine
(a sequence of 11 – 15 or more skills) usually includes giant swings with various grips (overgrip, undergrip, dorsal grip,
mixed grip), in-bar work, turns, release/regrasp skills, and a dismount. Generally, high bar is considered one of the most
exciting gymnastics events due to the power gymnasts generate through giant swings and the impressive aerial releases and
dismounts which often include multiple flips or twists, and occasionally require the gymnast to travel over the bar.
Dimensions
Measures of the apparatus are published by the FIG in the Apparatus Norms brochure.
• Height: 275 cm (including about 20 cm landing mats)
• Length: 240 cm
• Diameter of the bar: 28 mm
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